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茴香绿芦笋烩饭
烹制时间
35分钟
4用餐人数
Ingredients
- 1 liter vegetable stock
- 1 bulb of fennel
- 1 teaspoon of butter
- 1 tablespoon olive oil
- 1 shallot, finely chopped
- 1 clove of garlic, minced
- 300g/10.5 oz Arborio or risotto rice
- 100ml/3.5 fl oz sherry
- 1 lemon
- 300g/10.5 oz green asparagus, cut into sections
- 50g/1.7 oz grated Parmesan
- 40g/11.4 oz butter
- Salt and pepper
- Garnish: 1 lemon, cut into wedges
Preparation
将菜汤煮沸。洗净茴香并去除苦芯。将茴香切成小片。留适量茴香叶子作点缀。在深底锅中热黄油和橄榄油,并将葱、茴香和蒜煎至透明状。加入米并不断搅拌,直到米也变成透明状。用雪利酒溶解锅底粘着物并搅拌,直到雪利酒为米饭吸收。将热汤倒入米饭中,每次倒一勺,不断搅拌。将柠檬汁挤入米饭中。待米饭吸收锅中所有液体后继续加菜汤。10 分钟后加入芦笋。再炖 10 分钟,直到所有汤均被吸收,米饭变成柔软乳脂状。拌入帕马森干酪和黄油。用盐和胡椒调味。用茴香叶和柠檬瓣点缀。